I look at everything coming through your eyes, ears & mouth, connect the dots and guide you to further explore the influences which nourish.
I graduated from the Institute for Integrative Nutrition* in May 2017 thereby adding nutrition to my Holistic Healing Modalities and 30 years Nursing experience. I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
I have personally experienced most of these diets, shifted to different diets at different times in my life to support me at that time, thus, I know- one diet does not serve a person all their life, nor does one diet meet everyone's needs!
I studied with the world's top health and wellness experts including:
My Goal is to guide women professionals achieve optimal nutrition to support body, mind and soul. I help connect the dots to identify what areas of your life nourish and nurture you. Then, we prioritize actions to shift the other areas which do not feed you. You can do this with support and an accountability health coach partner!
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
I, Barbara Rose, Holistic Registered Nurse, Integrative Nutrition Health Coach and Radiant Heart Reiki Master Teacher, learned Reiki the in autumn of 1988 which began my life-long interest in complementary health practices. In 1997 I became a Reiki Master Teacher in prior to moving to Tennessee and have practiced the art ever since.
The heart is an independent sensory organ at the physical level, by far the largest electromagnetic field in the human body at an energetic level, and a connective link to the Creator. The human is an instrument analogous to a broadcasting tower, the heart its transmitter. When the human instrument is functioning in an unconflicted state, transmitting from its heart center, it is broadcasting the frequency of First Source to the Earth Plane.
I began to know that the heart of healing is the human heart. When the heart is oscillating as it should, everything else in the body entrains to it. The body’s coherent energy circulates from the heart.
I realized the importance of the broader perspective, to remain within judgment, not to get caught up in victimization, and to subdue the ego. I began to blend techniques I had learned in other modalities, such as the clover leaf exercise from Brain Gym, which help align the energetic body with the physical and open the heart.
When we are at ease, we are connected to the Divine source. One can experience this divine Love and Healing can happen only when the heart chakra is open.
The heart chakra is responsible for relationships and the right to love, with its attending compassion, self-control, acceptance of self, and the ability to forgive.
With our hearts relaxed and open, we can receive Divine guidance and make choices based on empathy, caring, compassion. Resting in the Presence, we can fully be in the present. From this place we can create loving solutions and options for our lives and make healthy, optimum choices, moment to moment.